Tracy's Kenpo Karate of Shreveport, LA

Tracy's Kenpo Karate Shreveport, LA

Over 1,000 schools and clubs teach the Tracy System of Kenpo

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Kata Requirements
The katas are taught at the following belt levels
Revised February, 2005

Yellow Belt 1. Kipon #1

Orange Belt 2. Short #1 (Four Shields)

3. Kipon #2

4. Kipon #3

Purple Belt 5. Long #1 (Shield and Mace)

6. Short #2 (Cat Set)

7. Kipon #4

Blue Belt 8. Long #2 (Continuous Set)

9. Short #3 (Single Escape Set)

10. Kipon #5

Green Belt 11. Long #3 (Double Escape Set)

12. Panther Set (Book Set)

13. Pinan #1

3^rd Brown Belt 14. Long #4 (Definitive Set)

15. Pinan #2

16. Darkroom Staff (#1 Staff)

17. Mass Attack (A & B)

2^nd Brown Belt 18. Tiger & Crane

19. Pinan #3

20. Pinan #4

21. Skylight Staff (#2 Staff Set)

1^st Brown Belt 22. Long #5 (Transition Set)

23. Pinan #5

24. Skylight Spear

25. Little Tiger

1^st Black Belt 26. Long #6 (Weapon Set)

27. Tensho

28. Sanchin

29. Two Person Set

30. Long #3 Staff

31. Japanese Sword Set #1

2^nd Black Belt 32. Long #7 (The Continuing Set)

( Empty Hand Katas done 33. Tai Chi (Yang Style Short Form)

left handed ) 34. Earth & Sky

35. Finger Set

36. Moving Finger Set

3^rd Black Belt 37. 8 Point Spear

38. Basic Butterfly

39. Tam Tui (Springing Thigh Set)

4^th Black Belt 40. Wong's Shaolin Hand Set

41. Iron Butterfly

42. Circular Spear

5^th Black Belt 43. Long #8 (The Twin Set)

44. Chinese Saber

45. 18 Section Punching Set

6^th Black Belt 46. Chinese Set

47. Chinese Spear

48. Make up your own kata based on a kenpo principle

Our kata requirements include the entire curriculum of the Tracy Kenpo System, as well as supplemental forms taken from other styles.

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The Ultimate in Self Defense Training

(318)865-7390
(318)560-4827

Tracy's Kenpo Karate 3100 Knight Street, Suite 14 Shreveport, LA 71105

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