Tracy's Kenpo Karate Shreveport, LA

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Kata Requirements
The katas are taught at the following belt levels
Revised February, 2005 

                                                Yellow Belt                                             1.            Kipon #1

                                                Orange Belt                                            2.            Short #1 (Four Shields)

3.              Kipon #2

4.              Kipon #3

                                                Purple Belt                                              5.           Long #1 (Shield and Mace)

6.              Short #2 (Cat Set)

7.              Kipon #4

                                                Blue Belt                                                 8.            Long #2 (Continuous Set)

9.              Short #3 (Single Escape Set)

10.           Kipon #5

                                                Green Belt                                               11.         Long #3 (Double Escape Set)

12.           Panther Set (Book Set)

13.           Pinan #1

                                                3rd Brown Belt                                        14.         Long #4 (Definitive Set)

                                                                                                                 15.         Pinan #2

                                                                                                                 16.         Darkroom Staff (#1 Staff)

                                                                                                                 17.         Mass Attack  (A & B)

                                                2nd Brown Belt                                       18.         Tiger & Crane

                                                                                                                 19.         Pinan #3

                                                                                                                 20.         Pinan #4

                                                                                                                 21.         Skylight Staff (#2 Staff Set)

                                                1st Brown Belt                                        22.         Long #5 (Transition Set)

                                                                                                                 23.         Pinan #5

                                                                                                                 24.         Skylight Spear

                                                                                                                 25.         Little Tiger

                                                1st Black Belt                                          26.         Long #6 (Weapon Set)

                                                                                                                 27.         Tensho

                                                                                                                 28.         Sanchin

                                                                                                                 29.         Two Person Set

                                                                                                                 30.          Long #3 Staff

                                                                                                                 31.          Japanese Sword Set #1

                                                2nd Black Belt                                         32.          Long #7 (The Continuing Set)

                                                ( Empty Hand Katas done                   33.          Tai Chi (Yang Style Short Form)

                                                left handed )                                          34.          Earth &  Sky

                                                                                                                 35.         Finger Set

                                                                                                                 36.         Moving Finger Set

                                                3rd Black Belt                                         37.          8 Point Spear

                                                                                                                38.          Basic Butterfly     

                                                                                                                39.          Tam Tui (Springing Thigh Set)

                                                4th Black Belt                                         40.          Wong's Shaolin Hand Set

                                                                                                                41.          Iron Butterfly

                                                                                                            42.          Circular Spear

                                                5th  Black Belt                                        43.          Long #8  (The Twin Set)

44.              Chinese Saber

45.              18 Section Punching Set

                                                6th Black Belt                                         46.          Chinese Set          

                                                                                                                47.          Chinese Spear

                                                                                                                48.          Make up your own kata based on a kenpo principle  

Our kata requirements include the entire curriculum of the Tracy Kenpo System, as well as supplemental forms taken from other styles.

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Tracy's Kenpo Karate    3100 Knight Street, Suite 14    Shreveport, LA  71105

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