Tracy's Kenpo Karate

Tracy's Kenpo Karate Shreveport, LA

Over 1,000 schools and clubs teach the Tracy System of Kenpo

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Nidan
(2nd Degree Black Belt)

Katas:    Long #7 (The Continuing Set)
               Tai Chi (Yang Style Short Form)
               Butterfly Wings
               Finger Set
               Moving Finger Set
               Earth and Sky

Self Defense Techniques:

1. Broom Sweeps (ABCDEFG)	16. Slapping Silk
2. Climbing the Stairs (AABBCD)not a misprint!	17. Twisting Rope
3. Falcon (AB)	18. Wrapping the Gift
4. The Hawk (AB)	19. Double Knot
5. Springing Rooster (AB)	20. Hangman
6. Flying Dragon (AB)	21. The Leopard's Tail
7. Scissors (AB)	22. Following Fist (AB)
8. Crouching Tiger	23. Hands of Air (AB)
9. Falling Rock (AB)	24. Whirlwind (ABC)
10. Springing Limb	25. Disappearing Hand (AB)
11. Falling Monkey	26. Chinese Hook (AB)
12. Slashing Dragon	27. Betraying Stick
13. Tibetan Knee (AB)	28. Stick of Death
14. Tibetan Roll	29. Catching the Cobra
15. Tail of the Dragon (ABC)	30. Spinning Fire (AB)

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The Ultimate in Self Defense Training

(318)865-7390
(318)560-4827

Tracy's Kenpo Karate 3100 Knight Street, Suite 14 Shreveport, LA 71105

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