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Tracy's Kenpo Karate Shreveport, LA
Over 1,000
schools and clubs teach the Tracy System of Kenpo
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Adult Programs Click Here for Children's Programs At Tracy's we specialize in self defense training for adults. Our lesson plans are geared specifically to the way that adults learn and retain information. We will not only teach you real, effective self defense techniques, we will teach you the theory behind each movement. If you are the type of person that wants the "why" as well as the "how," then we are the school for you. Option #1: Students may attend one private lesson each week and unlimited workout classes. Option #2: Students may attend two private lessons each month and unlimited workout classes. Option #3: Students may attend unlimited workout classes with no private instruction. Private Instruction in shootfighting is also available!!! Please contact an instructor for prices! The focus of these programs is on teaching the art of Kenpo, specifically, the Tracy System of Kenpo. The curriculum of the system is designed to teach adults real self defense, the skills needed to use the techniques effectively, and the theory behind the movements. Private lessons focus on the techniques, forms, and basics of the system, and provide the student with individual time to ask questions and perfect the skills being taught. Group workout classes focus on neuromuscular conditioning through repetitive movement of the techniques and basics. The classes are designed to help the student build the power, speed, balance, timing, accuracy, and flexibility necessary to utilize the self defense techniques.
Private Lessons available by appointment Tai Chi The focus of our Tai Chi program is health and fitness. Tai Chi emphasizes breathing, posture, balance, strength, flexibility, and movement. Our program focuses on the Yang Style of Tai Chi, and incorporates a blend of repetitive qigong movements to enhance the training and improve the well being of the participants. Short Courses
Kenpo is a multi-faceted art, and sometimes students find areas of the art that they would like to apply a more concentrated attention to, but they do not wish to slow their progress in the rest of the system. A Short Course consists of 8 private lessons, designed by the instructor with input from the student. Each Short Course will focus on whatever area of training the student wishes, without interfering with the Kenpo Karate Program. The most popular short courses are specific weapons training, sparring, stretching and kicking, technique applications, and jujitsu applications. Our newest courses are based on Kyoshi Roger Greene's Principles of Dynamic Punching, and the Kosho Shorei 4-phase application principles. Contact your instructor if you are interested!
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The Ultimate in Self Defense Training (318)865-7390 Tracy's Kenpo Karate 3100 Knight Street, Suite 14 Shreveport, LA 71105
©2000-2008 David Hopper, Tracy's Kenpo Karate of Shreveport, LA - all rights reserved
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