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"The practice of kenpo is to advance with suitable speed to a certain clear cut objective, a person's entire strength concentrated in his fist or foot. The flexing of the limbs and the bending of the body, by the use of various techniques, is also accomplished at a certain speed." "When regarded as a systematic exercise, kenpo can be performed swiftly and vigorously without strain in moving the limbs. The respiration and circulation becomes rapid; the regeneration of the body becomes active. Even a short period of practice is beneficial." - - James M. Mitose, 21st Great Grandmaster of Kosho Shorei Ryu Kenpo Karate.
At Tracy's, we offer private instruction in over 600 self defense techniques, competitive kata training, groundfighting, and intense workout classes that focus on high repetition of the kenpo basics. We do this by offering:
This is serious training in a complete martial art that will test your physical and mental limits, and instruction that will push you to be the best that you can be! You owe it to yourself to try the Tracy System of Kenpo. If you would like to know more about our programs , e-mail us or call the number below to talk to one of our instructors. |
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The Ultimate in Self Defense Training (318)393-8551 (318)426-2563 Tracy's Kenpo Karate 1020 Shreveport-Barksdale Highway, Suite 140 Shreveport, LA 71105
©2000-2010 - Tracy's Kenpo Karate of Shreveport, LA - all rights reserved
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